Excuses, Regrets, Half-stepping is futile to being successful. LIFE is full of challenges and lessons. These constant pressures from our perceived hardships can only boost us up to a higher position in life, if we would stop fighting our destiny and go with the flow of the water. By allowing ourselves to fall down, we can get up then walk more readily than any other. Without failure, obstruction and stagnation we would most likely NOT take a step back to, or check what we should be doing differently. Everything in the would was created with a purpose. There are no accidents. There is no coincidences either. All things have a method, place and use. It does not matter whether we understand what something means now or not. One day all will become more clear for us. We are here to learn. Sometimes we need to go within to think about our options. However, other times we must take action along with some follow through as well. No matter which part of the lesson we have to work it from, in or out, we will learn a thing or two. We have to take initiative either way. We have a destiny path but we also have the right to choose as well. Smile about all that you have gone through. Know that we all have a story to tell. We have to teach someone how to live without regret someday and why shouldn’t that blissful person be you? Choose to laugh with intention today. The history that we have had on earth is not who we are. They were only lessons, equivilent to your studies in school. Whether they were perceived good or bad..It will be alright, i promise. Nothing stays the same forever and those people, places and memories were apart of our development for a great purpose~ ♥ Pack it up and get moving within or out! ~Bliss Returned! Activate LOVE!
This body is not me. I am not limited by this body. I am life without boundaries. I have never been born, and I have never died. Look at the ocean and the sky filled with stars, manifestations from my wondrous true mind. Since before time, I have been free. Birth and death are only doors through which we pass, sacred thresholds on our journey. Birth and death are a game of hide- and seek. So laugh with me, hold my hand, let us say good-bye, say good-bye, to meet again soon. We meet today. We will meet again tomorrow. We will meet at the source every moment. We meet each other in all forms of life.
- Who is Thich Nhat Hanh? (missinterpreting.com)
- Oprah’s Interview with Thich Nhat Hanh (namasteconsultinginc.com)
- Listen to Ram Dass interview with Thich Nhat Hanh: Holding Emotions (namasteconsultinginc.com)
- Elisha Goldstein, Ph.D.: 10 Quotes for 2012 and a Nugget of Wisdom (huffingtonpost.com)
- Listen to Thich Nhat Hanh Pebble Meditation (namasteconsultinginc.com)
(( I )) channel wisdom daily as one who is destined to express the universal force in this way… i have a vital part to play in the world, we all do, Sereda is moving with the wholeness that is ONE where there is no separateness at all..So I am completing my continuous mission of show and tell..revealing the divine omniscience in the world through my divine efforts, though I did not choose to do this work just now, it was in the making many incarnations before Sereda appeared physically upon this planet…she is just a manifestation of physical form that allows the other divine beings to see her in this physical form and her to see consciousness in a multitude of perceived separated physical form..Though we are expressing in the body of this human form, is consciousness that we are is unimpeded by the invisible omnipresent force that is within all things..This active force which is always building and completing the other with its omnipotence..Just is…this movement is infinitely regenerating..Recycling and healing it.. Forever experiencing itself as conscious of being conscious…this force is seeing at times as light though it is no- thing..It is peace though it isn’t that either..It is love but it isn’t that either..And constant bliss..Haaa, no not even that…it is NO -THINGS that has created the world to fully experience itself.. For without form it would experience only being conscious of being conscious… today I dedicate this to my teachers who assisted me in reminding me of whom I am as a divine being this incarnation..Though I didn’t study with you all of this life..I know you from before..I always recognized you..With your light so bright.. What an example you are indeed..Never have you been a mystery..Your position is open, honest always true to what some of us call law of MAAT and you know who you are.. As sages in this time you will not be looking to have your name shouted out..Or even to have me announce any sorts of accolades as you have transcended the physical limitations of the illusion of perceiving that you need anything to continue your work on this earthly plane..In the physical form you are what one would call a sage as some of us are.. You are one who is fully realized as a divine being in this life by others’ and you have been that in many other lifetimes as well..I see you energetically when my eyes do not..You work without reward from individuals because you know the law of attraction and the law of cyclical movement..Your gifts are knowing who and what you and also who the rest of us are…today thank you for seeing me in my most natural state..As one who is unconditioned, healed and always becoming..You also understand that everyone has their place and position in the puzzle of life, nothing is an accident..We all have our routes that we choose before we chose to ever step into a body here on earth..You know that some of us stay on the surface..However some have the mission to go deep into the unknown into all the places most others’ won’t while teaching and understanding of what is and was.. Regardless of what you’ve experienced, you don’t judge one or all by what they do or do not..You simple offer support of whatever you specialize in because you see ALL for the trueness IT is..You’ve learned lessons from any and all reflections of God whether they are either “good’ or “bad”, it is because you know your destiny and position and will continue stand within your place like the sun..That does its work for all daily..Completely Unmoved by anything else that passes it by..You are also free like the wind to blow into another space .. When it is Necessary . As a sage, you know that any excess of anything is unbalanced…you seek harmony in all things, you share when there is less or none at all..You know about the laws of life..While also appreciating the many ways the universe expresses itself to us all..you understand life force cultivation and choose to exercise equilibrating your person as necessary…through physical movement, study, qi gong, tai qi, mediation, observing cycles, affirming ones’ deeds and by nutritional means…You know the key to life is to enjoy it…on the inside…naturally you exude peace.. you know we are peaceful…and cannot be disturbed by anything…you do your part… until the day you cross over to other realms…you will repeatedly showing others what they are, so they too will know they can always choose as a divine being in this life. Lastly, Thank you for being in the physical form with me this lifetime…The world is truly blessed to have such wisdom walk this very path in the same infinite time and space. It takes one to know one… ~ I Am Visualizing Constant Bliss Returned to you…I ♥ you
Only when you choose have the Resolve and Determination to lead a Happier and more Positive life, will you be Naturally inclined to use a Healing Process of Positive Affirmations. You cannot “force” yourself to be Happy. However, you CAN choose to be Joyful at anytime. When you make this Choice, you can Reinforce and Invigorate the process with living and eating balanced. Healing and Positive Affirmations look good on you. Remember~ Affirm the peace within you, Visualize Luminous Images all day and Feel Sparkling Rays of Strength and Courage within and surrounding your Being! You can do it! Namaste~HETEP~Bliss
- Choose your energy~ Be happy (blissreturned.wordpress.com)
- How to attract the love you want? (blissreturned.wordpress.com)
- Positive Affirmations – Effective Ways to Sculpt Bad Behaviors and Habits (herfavoritejuice.com)
- Healing Words to Bring Life into Your New Year (kerri62.wordpress.com)
- That which we constantly affirm becomes true for us. (liv2loveyourself.wordpress.com)
- Positive Affirmations (colladj.wordpress.com)
We all have something to say, but also our positions are very strong. But we gotta remember that our word isn’t THE WORD OF ALL…we have to remember when we see or hear blanket statements they are usually ..only.. that particular persons opinion and also, that person with all the comments is expressing from primarily their experiences or maybe even from something they heard from somewhere or someone, and since that’s the way that individual saw life at that time, we shouldn’t spend too much time up in going back and forth with others in a frustrated way… because all of us have our own experiences to go by and to learn from, not one of us is exempt from the lessons of life…and we all can teach and also learn a thing or two from our brothers and sisters…regardless of race…it is the heart and intention I’m most concerned with…you know evil is there…you leave it be…you feel a familiar energy and it resonates with you…build and share with it…there is 1 Consciousness shared between us all…ONE LOVE that’s All ~Simple Bliss <3
Many individuals can not understand why they get the same things reoccurring in their lives, they feel they should have someone who is more compatible with them, more harmonious plus a person with less complications too.
It is so important to sit down and take note of how you view the mates’ of your past and present. To begin to understand what it is you are attracting to you, think about your relationships for a minute.
What were the reasons they did not last? please write down a list of qualities and traits your person likes and also do a separate list of the qualities and traits your person does not like or care for in the other person.
Think about the things you like longer than you do about the things you do not like. Then write those things down. If you feel tension in the body as you do this exercises; ignore it! Keep going, this is a chance to set the record straight and to finally get clear on what you want to attract.
Really get into this list now, next make sure you have added as many things that your person does not like as needed.
Close your eyes and picture the conversations with people you have had about your relationships. Think of who you spoke to, their energy and manifesting effectiveness and then think about how many times you have entertained a talk about either the items on list one or number two.
Ask a couple questions to clarify the answers that come to you. Ask what positive words have I said about this person or situation? Also ask, how many times have I spoke about relationships between me and another with words that express my discontent for them. Use a number between 1-10 to rate your answers.
After you do that take a deep breath because you are well on your way to changing your future. Since you have reflected on the patterns of your life, you can now make some life long changes to the area of your life that deals with relationships. It is time to break the old patterns to make way for new things to come in.
Many individuals do not know how they attract everything they do not want to them. I am here to tell you that the law of attraction works with everything on earth. There is no exceptions. Your job is to keep pointing to all that you want to see more of. Remember that.
A good example of this was a friend was telling me that all she was attracting to her was, things like married men, shady friends’, unbalanced health to name a few. Next thing i asked was how many times does she say i do not want this or that to her friends or acqintences. When i asked that question, she said a lot. I said bingo! So i told her to follow the next steps.
Next, write down what you WANT in a mate right now. Do not hold back. Write a list of as many things as you need to to make the list complete. Now take this list and write affirmations out of them. On your list of I want it now: If you wrote: I want a mate who cleans up after themselves…
OK good, now to turn this into a affirmation that will assist you in the present we need to make sure the affirmation is written in the present tense for one. But also we need to speak about the item on this list that you want as if you already have it and its happening right now.
So here is the example of the finished affirmation: I am in a joyous relationship with a mate who cleans up after themselves (no matter what), (all of the time) or (daily) are some extra words you could add to really personalize the affirmation further.
It is important to word affirmations right because we get what we ask for. What we ask for is nothing more than things we feel passionate about. When we are passionate about something we are sending concentrated energy to it constantly.
In addition we need to recognize the healing that needs to take place within us. Yes we wrote lists and we can identify what others’ may need to transform. How about we write down some things about us that we can work on so we can bring forth a better us next time we are in a romantic relationship. Remember we must become the thing we seek. Like attracts like. After you write your list, then write a date that you want to heal or change the thing.
The other step to attracting the love that you want is to see you and someone together already. It does not matter if this is a picture of a place holder, meaning you choose to manifest visually with a photo of someone you do not know because you have not met a prospect to related or mate with yet.
To tie everything together that you have just read, please read the post that speaks about the 5 Step Process to attract Abundance and apply them along with the steps listed in here.
Success is yours already! Visualize it!
- Why individuals’ haven’t Attracted their ideal LOVE yet. (seredadailey.wordpress.com)
- How to get affirmations to work for you! (blissreturned.wordpress.com)
- Law of Attraction Awareness (seredadailey.wordpress.com)
- My Favorite Romance Affirmations (seredadailey.wordpress.com)
- My favorite Affirmations to Energize and Motivate!! (seredadailey.wordpress.com)
- Deep Love Manifesting in the mix~ (seredadailey.wordpress.com)
Why are there different types of oatmeal? What’s the difference? Which ones’ are less processed than the rest?
Oat Groats: Have only the outer hull removed. Almost the size of uncooked rice. I use this as my base for raw oatmeal, simply soak overnight then pour the water and oats into a blender with nuts and whatever else you choose. Blend until you get the consistency you desire.
Steel Cut Oats: known as Scotch oats, looks a bit like chopped rice when you find them in the store. This was my favorite for years, until i discovered oat bran. This is an awesome breakfast if you make the time to cook them.
Oat Bran: Is the outer husk of the oat grain. This part of the grain used to be heavily discarded during the milling process. You can find it in the market regularly nowadays. This is my favorite form of oat. Oat bran contains the bulk of the fiber and a load of valuable vitamins and minerals. This is my choice breakfast for hot cereal in the am. You can also sprinkle in smoothies and raw dishes. Yummy!
Rolled Oats: These are oat groats that have been steamed plus rolled or flattened.
Quick Oats: These have been first dried then rolled they are called quick because you only have to add hot water to them to them to be ready to eat.
Oats lose a large part of their nutrition after the hull has been removed. If you want to take full advantage of the full benefits of oats, its best to choose the oats with the least amount of processing. Those choices are steel cut, oat groats and oat bran.
Located between your navel and the base of your sternum, the Solar Plexus Chakra supports a good deal of your vital organs including your spleen, pancreas, liver, and stomach. Called Manipurain Sanskrit, its major emotional and spiritual focus is on the self, like our sense of power, our ego, and our desire for authority. Our capacity for discipline and self-control are also based here.
While an aligned Manipura is associated with self-esteem, self-confidence, self-respect, and a strong will, an imbalance is obvious through a lack of any of the previously mentioned traits, over-competitiveness, or a desire to manipulate others. Other issues may include fear, hate, indifference, and stress. Also residing in the solar plexus chakra are our “gut feelings” and intuition. Self-love and respect allow us to better understand our real and higher self over our ego, so it’s particularly important for us to align this chakra to achieve true intuition. In understanding it and ourselves, it better helps us achieve our goals and our true life purpose.
Great exercises for this Chakra involve any meditative breathing exercise. Any form of cardio, for its focus on breath awareness, is also beneficial. I celebrated my manipura by going for a run. Specific yoga poses associated with it are anything that opens up your chest, including Cobra, Cat, or the Bow.
Feeding Your Solar Plexus Chakra
- Granola and Grains: pastas, breads, cereal, rices, flax seed, sunflower seeds, etc.
- Dairy: milk, cheeses, yogurt
- Spices: ginger, mints (peppermint, spearmint, etc.), melissa, chamomile, turmeric, cumin, fennel
I’ll leave you with some affirmations I found that are particularly useful for today:
I am willing to release all my fears and struggles that have to do with power and control.
I love, respect, and honor myself and my choices every day.
I take pride in my achievements and the person I am in the now.
I do not fail, but learn from everything I do.
I am worthy.
I deeply love and approve of who I am.
I am worthy of my own-self-love.
I love and respect myself at all times.
I trust in love.
I trust my worthiness.
I am worth my weight in gold.
There are no failures. I learn from everything I do
I believe that everything is for my highest good and greatest joy.
I love life.
I listen to and trust my deepest insights.
I am worthy of the very best in life.
I release judgment and let my life flow.
- Kunzite: Kunzite gemstone opens the heart to all forms of love. (blissreturned.wordpress.com)