To Our Brothahs: Allow A Woman To Be ~

Brothahs’ if you meet a woman and she has a strong personality she’s probably a leader. If you don’t like those type of women then you should find another type..don’t come and try to change a leader or any other type of woman for that matter..cause we have a Whole Lot of Work to Do out here..and diluting ourselves for someone isn’t a part of the work we came here to do…<3 If you’re not secure with you…get with it before you look for strong women because we are only going to get stronger with time..we gotta be one support for one another so it’s a WIN/ WIN situation, know that….and come correct with the ladies…Peace!

Food For Thought

Folks are where they are for a DIVINE reason..trying to change a person’s destiny is futile..a waste of time and energy..but Supporting those who are sent to you to assist are the ones’ who need you most of all…no coincidences on this planet exist, except for the ones on our fantasies…be gentle with your fellow man..so many don’t have a clue what you’re talking about because they are walking their paths and not yours..one day we will all understand it all but for now be a pillar of love and strength for those who need you…peace. <3 you can heal people easier with water than fire..mind your words..the world is transforming and deeply healing

Welcome Your Universal Inner Awakening With Joy!

 

An ever awakening and expanding into a sea on no-things is one of the best lives that one could have this lifetime. As the shedding of the ego* continues, choose to exude more joy each moment and second that came before the last one. The constant love that blooms from each of us is one experience that we can bring forth a little more each day by allowing the elixir of God to reflect from us and to also touch us. The ascension of harmony on this planet is ever flowing like a moist mystically conscious spring of all that exists, the truth is that WE are all-knowing, we’ve always been naturally loving in our divine light. Live Light. Blissful love to you on this Friday~ Who will sacrifice the lower for the higher to thrive and heal this planet? <3 Please comment if you feel the love~

The Law of Humility Defined and Celebrated!

A page from a Song Dynasty (960-1279) printed ...
A page from a Song Dynasty (960-1279) printed book of the I Ching (Yi Jing, Classic of Changes or Book of Changes). (Photo credit: Wikipedia)

What is Humility?

Humility (adjectival formhumble) is the quality of being modest and respectful. Humility, in various interpretations, is widely seen as a virtue in many religious and philosophical traditions, being connected with notions of transcendent unity with the universe or the divine, and of egolessness

Humility leads to strength and not to weakness. It is the highest form of self-respect to admit mistakes and to make amends for them- John (Jay) McCloy

The Law Of Humility: Whatever one resists, persists in their life. Resistance feeds too much energy into unwanted things. Instead of being active, often it is important to be inactive. Clarity comes when light is allow to come in and shine. Slowing down and ignoring what one does not desire in their life is so much more effective in clearing away the unwanted. Since one is not resisting, life carries on with ease. One can learn a great deal about who someone is inside simply by observing things people strongly object. The path to living truth takes unmoving great character, temperance and also humility. To grow to the greatest heights, one must be willing to let go, be thankful and celebrate life. When force is erased from the spirit then morality and inner power can be seen from near or far by all. Greatness is having the will to be able to stop forward movement when necessary. It is in the ability to pause where insight can come through to gently guide us to balance.

He who speaks without modesty will find it difficult to make his words good- Confucius

Humility (noun) the quality or condition of being humble;  modest opinion or estimate of one’s own importance, rank, etc.

A perfect example of humility can be see here in the great Chinese oracle system called The I Ching. Even though there is an overflowing amount of inner force. The way to unlock the boundless power within is to reflect on the earthly experience daily and meditate on living truth. Without rightness there is no greatness. Once one taps into the gentle way of movement even in the midst of great power, peace and harmony flow undisturbed but ever building silently, simply. 

Modesty is the citadel of beauty- Demades

The I Ching 34th hexagram this: THE POWER OF THE GREAT. (Perseverance furthers)

The hexagram points to a time when inner worth mounts with great force and comes to power. But its strength has already passed beyond the median line, hence there is danger that one may rely entirely on one’s own power and forget to ask what is right. There is danger too that, being intent on movement, we may not wait for the right time. Therefore the added statement that perseverance furthers. For that is truly great power which does not degenerate into mere force but remains inwardly united with the fundamental principles of right and of justice. When we understand this point—namely, that greatness and justice must be indissolubly united—we understand the true meaning of all that happens in heaven and on earth.

 

Modesty is a shining light; it prepares the mind to receive knowledge, and the heart for truth- Madam Guizot

 

15 Empowering Affirmations, Just For You!

 

 

It’s time to come forth and accept your best!

Your self-image is the way you see yourself, how you feel about yourself. It may seem effortless to manifest the best in life for most people. However many of us have contradictory thoughts about what we want, versus what we are willing to visualize and energize to create what we want. If you’re having a challenging time holding on to positive images of what you want, thankfully there is a way around that.

 

Put your effort into building a positive self-image. Start there. You will be happy you did! Use these uplifting affirmations to reverse your mental apprehension to Accepting all that life has to offer you. Know that you are  FULLY deserving, No matter what! Throughout the day, check your thoughts.  After careful review of your thoughts make a firm choice to replace, ignore or replace any thought that you do not enjoy, Into ONLY thoughts that Uplift you. How will you know that your image of yourself is improving? You will know by the smile on your face and the joy in your walk~ Bliss Returned with Abundance to you!!

 

1. I am growing more positive by the day

2. My resources come from an unlimited source!

3. Abundance is the best way to describe my life with one word

4. I am love itself

5. I love myself for being all that I can be right here, right now!

6. I enjoy the live that I am living

7. I deserve the best so I give the best

8. The more I smile the more good things I receive

9. My power is in the way that I think, positive thoughts are all there is

10. My circle of friends inspire me to do my very best

11. I am blessed to have another chance at success each day

12. I am thankful for this earthly experience

13. I know I will receive all that I will ever need in my life

14. I am talented and growing better by the hour

15. I have the power to make a change anytime I want to

Full Moon Incite

Planets of the Solar System

 

 

Manifesting with the MOON

 

 

Nothing from the outside can make you complete inside. If you don’t see the reason to be joyful in your life there’s only one key reason for that and it’s that you’re not seeing the true reason-divine reason that you came to earth this time. Take some time to reflect on the things that have happened in your life, both challenging and delightful. What have you seen over and over? What do you say to others that you don’t in your life? What do most of your interactions consist of? BINGO! Now use that list of keys to write out exactly what you are grateful for in your life. Use those lessons to see hat the Universe has tried to show you over and over through repeated themes in your world. Commit to realizing that change is the door that you will ultimately have to walk through to be successful with feeling your inner joy thats always inside you-always there. The peace that you are by nature is always there under the surface..you can transform into a more balanced and grateful person who is clear on what you have plus for your experiences this lifetime. I challenge you to look at someone you truly feel connected to, uplifted by, inspired to be like and encouraged by…Just remember this..When you see, hear or speak to this person – keep these words in mind for the rest of your earthly life THAT INDIVIDUAL IS BREATHING THE SAME AIR AS YOU..THAT INDIVIDUAL IS A PART OF THE WHOLE UNIVERSE..JUST AS YOU ARE.. THAT INDIVIDUAL IS EVERYTHING YOU HAVE THE INFINITE POTENTIAL AND POSSIBILITY TO BE IN THE NEAR FUTURE AND THEY ARE EXACTLY WHAT YOU ARE RIGHT NOW…close your eyes and feel the connection now..feel the connection to the one breath we all share and know that your HERO is disguised as a another person..they aren’t separate from you though..BELOVED, DIVINE ONES’…THAT GREAT BEING THAT INSPIRES YOU..IS ….YOU! and anyone that inspired you or not is you as well..do not be fooled by the body, these are the Creators many manifestations …your…REFLECTIONS. So, have the perception that you can’t go on..that somebody has something that you need to have before you can be complete..know in your heart that It is your thoughts and energies its your weight that is in your way ACTIVATE DIVINE MOTIVATION IN YOUR LIFE..BE UN-MOVED BY THE MENTAL CHATTER THAT SAYS YOU CAN’T!- ACTIVATE divine one..Breathe deep, rest deep and know you have a purpose for still being here and you are the only one who can do your deed WHATEVER IT MAY BE- you are free to BE nobody will stop you – Just move and create your life With Passion as much as possible- THE FUTURE IS NOW- MAKE IT POWERFUL– TAKE A STEP TOWARDS LIVING completely in BLISSSS. YOU DESERVE IT ALL! Go forward! Go for It! Think it! See it! Live it! Its is already done! SAY IT out loud;-) What are you waiting for? A confirmation? The go-ahead? Do you want a nod of approval? CONSIDER THIS IT!!! but know that you never needed it <3 YOU ARE OMNIPOTENT– KNOW THYSELF- YOU ARE THE (((UNIVERSE))) = ((( I ))) AND we are ONE. I share all my love with you to carry some on your paths..thank you for being a part of my life <3 ~ 100% Full Moon Energized Bliss (( 1 ))

Rules for Healing – If You Truly Want to Heal

English: Holistic health, body, mind, heart, soul
English: Holistic health, body, mind, heart, soul (Photo credit: Wikipedia)

by Ellen A Mogensen, Past & Now Forward Holistic Counseling

For Those in Healing

Just in case you wondered if there are rules for healing there are…

The truth is the healing rules listed below operate very impersonally just like any other physical phenomenon.

Follow these rules and you will heal. For these rules will put you on the road to recovery. Ignore them and you will continue to be ill.

No one is free from them ever. So either you decide to work with these healing rules or you will constantly bang into them.

The choice is yours.

1> YOU ARE THE ONLY ONE WHO EVER HEALS YOURSELF

You heal for two reasons. One, you believe you deserve to heal and that belief manifests as your desire to be healed. Two, your desire to be healed manifests as action on your part to get healed. So many people delay, deny, and diffuse their healing because, at bottom, they do not want to live. The desire for healing is truly the desire for living. You will only heal if you really want to live.

2> TRUE HEALING COMES FROM WITHIN YOURSELF

No one outside of you can take responsibility for your problems. This means that no one outside of you can really heal you. The truth is that healers are merely facilitators and vehicles for your healing. Healers can advise you, counsel you, and prescribe treatments for you but they cannot heal you. Only you can heal the spiritual cause (“as above”) of your body-mind problem (“so below”).

3> YOU ARE TOTALLY RESPONSIBLE FOR YOUR HEALING

When you go to see a healer, you go for a few hours a week at most (unless you are seriously ill). So do the math: the rest of the time your healing is totally up to you. It’s your job to take the medicine the healer has prescribed. It’s your job to do the things the healer has told you to do. It’s your job to assess if the healer is helping you or if you should find another one. So if you are not getting the results you want from your healing, the first place to look for answers is in the mirror.

4> YOUR STATE OF WELLNESS IS YOUR STATE OF BEINGNESS

Everything in the universe is energy. We may appear to be “solid” matter but looks can be deceiving. If you magnify your cells down to your atoms, you would see that you are made up of subtle energy fields and not matter. Your body-mind is constantly radiating, absorbing, and conducting this energy. Every action, every thought, every choice effects your energy field.

Dis-eases occur in the body-mind due to imbalances and blockages in your energy field resulting from how much/little you have honored the needs of your body- mind-spirit, respected your path, and learned your lessons. In the long run, your state of wellness is the net result of your state of beingness: body, mind, and spirit.

5> YOUR BODY, MIND, AND SPIRIT ARE ONE BEING

Looking back one hundred years ago, we are amazed that anyone could believe that you could heal the body without healing the mind. Looking forward one hundred years from now, people will be amazed that anyone could believe that you could heal the body and the mind without addressing the spiritual issues arising from the manner in which you conduct your life. Your body, mind, and spirit are intimately connected and act as one. Your body-mind-spirit connect you to your lessons, your path, and to the oneness of the universal collective consciousness.

6> YOU WILL NOT HEAL IF YOU DO NOT LEARN YOUR LESSONS

The Earth is a big schoolhouse. You are here to learn lessons (if you have not already consulted Rules #1 for Being Human, please do so). There are many ways for you to learn your lessons. You can learn through pleasure or pain. The God Self within you, your Higher Self, is the one who sent you the problem to be healed to advance your learning. So the best way to heal your problems is to accept that you have lessons to learn and to do your best to master them.

7> YOU CAUSED THE PROBLEM AND ARE THE CURE

Your life is always up to you: do not ever allow anyone to convince you otherwise. Too many people too often allow those in the healing professions to define their lives by accepting the life or death sentences the healers decree. Only God is perfect: any human healer can be wrong (even me).

Case in point: if I had believed my doctors I would have died by 21, yet somehow I have lived to be 49+. I lived because I accepted that I had caused my problems and the answers to them lay within me. I was born deeply wounded because I had wounded others… but it was my wounds that led to my gifts. I healed because I forgave myself. I forgave myself because God loved and forgave me.

8> HEALING UNLEASHES YOUR NATURAL ABILITY TO HEAL

Benjamin Franklin said “God does the work (of healing) and the physician takes the fee”. And it’s true. Your body-mind was designed to be a self-maintaining system, automatically correcting for the problems inevitable to your existence on Earth. In fact, the truth is that you are always sick because your body-mind is in a continual state of fighting off threats from your environment.

You become ill when the body-mind is too overburdened by afflictions to go on functioning normally. Dis-eases and dis-orders result when long standing threats to the body-mind-spirit go untreated for too long. Death is only inescapable when the energy field is so degraded that the physical matter cannot be supported.

9> CURES HEAL ONLY IF THEY CREATE ENERGY HARMONY

The energy field that surrounds, penetrates, and binds your body-mind-spirit is in a perpetual state of activity. It is constantly in motion, continuously taking in and sending out vibrating energy waves. It processes signals of energy created by your actions, your thoughts, and your emotions as well as by your environment and lifestyle choices (food, sleep, exercise, etc).

Medicine, drugs, or herbs work to heal your body-mind because the vibration they produce has the right harmonic relationship to the part of the body-mind currently in a state of dis-ease. These harmonic boosts serve as an aid to the the self regulating mechanisms of body-mind in eliminating the energetic imbalance that caused the dis-ease to begin with. For only a balanced field can supply the body-mind with sufficient energy to maintain a healthy state of matter.

10> GREATEST HEALING TOOLS YOU HAVE ARE LOVE AND JOY

One of the best physicians there is has the sign saying “Laughter is the Best Medicine” prominently displayed in his office. That’s just goes to prove that the best things in life are still free – even in a doctor’s office! When people come to me for healing, I always know that those who can laugh about their ills and have a sense of humor about their problems will do the best. No matter what treatment you are on, it can always be improved by “a smile a day to keep the doctor away”.

11> TO HEAL IS TO ACHIEVE A BALANCED STATE OF WELLNESS

Simply defined, healing is achieving and maintaining a state of “wellness”. Wellness flows from fully developing each dimension of body, mind, and spirit and finding an overall balance between them. Ultimately, this balance is achieved by honoring your spiritual path and your unique purpose in life.

12> HEALING IS NOT ONLY REPAIR BUT ENHANCEMENT

Most view healing as a process of just “repairing” problems. Yet when all the repairs are completed, continuing the healing process takes you to the next level of your growth and enhancement. The universe is a continuously unfolding and expanding creation and there is always more to explore and to grow. Healing is the means to get you there: it becomes a journey and not just a destination.

If you are not convinced that these rules are for real, see how they relate to the Top 10 Causes of Death… take a few minutes to save your life.

If you want to clear, heal, and balance your karma, there are additional rules you will need to consult… the Rules of Past Life Healing.

Credits: adapted from different information provided by Barbara Brennan, Janet Koenig, and Victoria Pendragon and channeled information

Rules for Illness – What You Need to Know If You are Ill

by Ellen A Mogensen, Past & Now Forward Holistic Counseling

For Those in Illness

Just in case you wondered if there are rules for illness there are…

The truth is the illness rules listed below operate very impersonally just like any other physical phenomena.

Follow these rules and you will heal. For these rules will put you on the road to recovery. Ignore them and you will continue to be ill.

No one is free from them ever. So either you decide to work with these illness rules or you will constantly bang into them.

The choice is yours.

1> ILLNESS ALWAYS HAS A PURPOSE – IT IS ALWAYS PERSONAL

The first thing anyone asks once they have contracted a serious illness is “Why me?” The question gets asked without the person expecting the answer. Yet there is an answer and it is “you agreed to it in advance for your own growth”. This is directly contrary to the strongly held societal belief that illness is something that “happens to us”, that somehow it is outside ourselves.

The truth is that your illness has everything to do with you. Your illness has been directed at you by spirit. Usually you agreed to it before you incarnated here. Or more often you contracted it while you were “down here” because you strayed from your path. Your illness is meant to propel you on a journey of self-discovery. If you cannot accept this, then your illness will be harder than it has to be.

2> ILLNESS REFLECTS A STATE OF DIS-EASE WITH YOUR LIFE

If you have ever noticed that most people seem to be in a perpetual state of complaining about their lives, it is because they have “forgotten” why they are here. People are here on Earth to learn lessons and, in general, have chosen to accept experiences that are harder than they can handle – hence the complaints.

This usually manifests as a profound state of dis-ease with their life. This feeling of dis-ease, if deep and long standing, manifests as illness. Thoroughly joyful, ecstatic people are usually in great health. If they do have serious illness, it is because they have chosen it at the level of spirit to advance their learning (and they know it!).

3> ILLNESS=IMBALANCES IN GIVING/RECEIVING LOVE

When we are babies, most of us are bathed in love. Babies are totally focused on getting and giving love every moment of every day. Often, they get touched, hugged, and kissed more as babies than they will for the rest of their lives. In return, babies are absolutely not afraid to give love or to get it.

As we grow older, we are taught to fear getting or giving love. Love becomes associated with pain and we narrow the circle of those we allow to come close enough to us to exchange love. Yet love is as important to our health as the air we breathe or the food we eat. When we are chronically unable to give or receive love, the lack of this vital nutrient always manifests as illness in our bodies or minds.

4> ILLNESS=LACK OF/DERAILING LIFE’S PURPOSE & MEANING

Even when we are receiving and giving our minimum daily requirement of love, we still can be starved for another vital nutrient. This is the inherent need in each one of us to find purpose and meaning in our lives.

At some point as we grow older, we must ask ourselves: “Am I leading the life I want to lead?” and “Am I the person that I want to be?” If the answers to these two questions are “No”, this never fails to induce a profound state of dis-ease in our lives. Either we take the action that is needed to turn those “No-s” into “Yes-es” or illness will manifest in our bodies-minds.

5> ILLNESS=RESULT OF HOW YOU HAVE LIVED YOUR LIFE

It is amazing how readily when can accept that this is true for other people and not for ourselves. It makes sense to us that women we know, who cannot accept their femininity, contract breast and/or ovarian cancer or that men who, struggle with their masculinity, contract prostate cancer. Or that those who have been inflexible all their lives manifest the rigidity in their bodies as arthritis. Or that those who have difficulty speaking up for themselves end up with throat cancer.

Yet, we all have a blind spot when it comes to ourselves that keeps us from seeing how our conduct is helping or harming our overall health. The truth is “the fault lies not in our stars, but in ourselves…”

6> ILLNESS=CHRONIC PATTERNS OF SPEAKING & THINKING

Everything you think and speak, in essence, is a command to the universe. So if you are always thinking and saying “I’m tired”, then you should not be surprised when you always are. Of if you are always thinking and saying “I’m going to die before my time”, then you will. So watch your thoughts and your words for these are your spiritual commands that will manifest in your body-mind.

7> ILLNESSES ORIGINATE AND HEAL IN YOUR ENERGY FIELD

Unless you are on the brink of death, before you seek a cure by chopping (major surgery), burning (laser/radiation), or poisoning (hard “drugs”) your body or mind, first give peace a chance. You owe it to yourself to seek cures that work with your body and mind instead of against them.

Do energy work, meditation, visualization – anything you can – to avoid the drastic measures that chopping, burning, and poisoning present. Since you are all energy, the problem and the solution healing to your illness begin and end in your energy field. For more, see the “Rules for Healing“!

8> ILLNESS CURED BY ACCEPTING & MASTERING IT’S LESSONS

If you are looking for a miracle cure, here it is: “Choose to love at every moment: forgive everyone, everything.” This magic cure will speed you through whatever lessons you have to learn. When you have learned your lessons, the clouds of illness hanging over you will magically part – with one important exception. That is where death has been deemed as the ONLY way for you to learn. Yet we are all creators here so anything is possible. See the “Rules #1 for Being Human”…

9> MORE SERIOUS THE ILLNESS=GREATER NEED FOR CHANGE

In the spirit worlds, those on the Earth plane with serious illnesses are called butterflies. This is because illness has put them into a cocoon of survival. To keep on living, the “butterfly” must struggle and force it’s way out of the cocoon by learning the lessons that life has to teach. The more serious the illness, the greater the need to change ways of life that no longer serve the individual.

10> ILLNESS STAYS WITH YOU IF YOU IGNORE IT’S LESSONS

Illness used to be the greatest excuse in my arsenal for not living. As long as I ignored it, illness clung to me. Once I “listened” to it, my illness fell away. So no excuses: just choose to live!!! For more, see the “Rules for Recovery”!

11> IGNORANCE OF ILLNESS FEEDS IT’S POWER OVER YOU

The saying the “ignorance of the law is no excuse” is never more true than when it comes to illness. Illnesses run like trains on a predefined track with predetermined timetables. While you choose to ignore the illness, it keeps going, chugging on schedule down the track. Ignoring it never stops the illness train. What stops it is a conscious desire on your part to switch to a safer length of track.

12> ONLY YOU CAN REALLY KNOW YOUR ILLNESS

You are the only one who lives inside your skin: 7 days a week, 24 hours a day. When it comes to diagnosing and treating your condition, the difference between you and your doctor/healer is that they have read more books than you have and they have more practical experience with healing dis-eases than you have.

When it comes to caring about and understanding your condition, never forget that only you really care and only you really understand because only you are living with it. You can always learn more about your condition but your doctor can never live inside your skin. So until they do, you will always know best. So listen to the doctor but be sure to follow your heart and your gut.

If you are not covinced that these rules are for real, see how they relate to the Top 10 Causes of Death… take a few minutes to save your life.

Live Light~

 

One thing about building abundance in our lives is that we can do it with a light heart faster than we can with a heavy one. GET LIGHT. Laugh and enjoy your life. Besides, we can enjoy life with more vitality if we feel good than if we do not always consider Intention, it is everything.

 

Also, know, we all have a place and space in the world no matter what we feel, perceive or think. God loves you. You are connected to everything all the time no matter what. Nothing is by accident. That does not mean we are not here to learn. Nevertheless, that happens daily.

 

So…enjoy the divine connection you have to ALL…its best to want for others’ what you want for yourself…individuals are just you in another body. So keep attracting your heart’s desire and learn to perfect that reality every day. It is simple. See it no other way…ATTRACTING ABUNDANCE! NOW.THAT WAS EASY!

Sugarcane : Health Benefits Of Eating Sugarcane And Drinking It’s Juice

If you’ve ever had the pleasure of drinking freshly extracted raw fruit or vegetable juices, you know the health value of doing so. Freshly extracted juices contain live enzymes and nutrients that are easily absorbed by the body for quick nourishment.  But did you know that raw sugarcane juice is just as healthful as any other freshly pressed juice, and is in fact something of a Super Hero among plant foods?
As a member of the grass family, its juice has a high potency equivalent to wheatgrass juice, only with less chlorophyll and more sugar content.  However, counter to what you might think, sugarcane juice contains only about fifteen percent total sugar content, all of which is in a raw unrefined form.  The rest of the juice consists of water brimming with an abundance of vitamins and minerals. Sugarcane is rich in calcium, chromium, cobalt, copper, magnesium, manganese, phosphorous, potassium and zinc.  It also contains iron and vitamins A, C, B1, B2, B3, B5, and B6, plus a high concentration of phytonutrients (including chlorophyll), antioxidants, proteins, soluble fiber and numerous other health supportive compounds.  Working synergistically, these nutrients provide a supremely health-promoting food which has been studied for its role in fighting cancer, stabilizing blood sugar levels in diabetics, assisting in weight loss, reducing fevers, clearing the kidneys, preventing tooth decay, and a host of other health benefits.
When I was younger growing up on the island of Jamaica, I always love chewing on bits cut of sugar cane( after removing the skin and chopping it up into tiny pieces ) for its sweet juice before spitting its pulp out. It was like the healthy version of chewing gum. At that age, I didn’t know that it was healthier than sweets or chewing gum. I only knew it was sweet and fun to chew on.
Raw sugarcane is a favorite treat for children in tropical countries. Fresh sugarcane and refreshing sugarcane juice are sold at roadside stands in many countries as a healthy alternative to sweets. Although some refined sugar is made from sugarcane, raw natural sugarcane and products made from sugarcane have more nutritional health benefits than white sugar.
 Health & Nutrition Benefits of Eating  Sugarcane  and drinking it’s juice:
  • Sugarcane, being low on glycemic index, helps keep the body fit and healthy.
  • Sugarcane juice has been found to be very beneficial for preventing as well as treating sore throat, cold and flu.
  • Since sugarcane has no simple sugar, it can be enjoyed by diabetics without any fear. However, they intake should still be limited for people suffering from type-2 diabetes.
  • Being alkaline in nature, sugarcane juice helps the body in fighting against cancer, especially prostate and breast cancer.
  • Sugarcane provides glucose to the body, which is stored as glycogen and burned by the muscles, whenever they require energy. Therefore, it is considered to be one of the best sources of energy.
  • If you have been exposed to heat and physical activity for too long, drink sugarcane juice. It will help hydrate the body quickly.
  • Sugarcane is believed to strengthen stomach, kidneys, heart, eyes, brain, and sex organs.
  • Sugarcane juice is an excellent substitute for aerated drinks and cola.
  • Sugarcane clears the urinary flow and also helps the kidney to perform its functions smoothly.
  • Sugarcane juice has been found to be good for those who are suffering from febrile disorders. Febrile disorders are responsible for causing fevers, which can result in a great amount of protein loss from the body. Liberal consumption of sugar cane juice provides the necessary protein and other food elements to the body.
  • Sugarcane is beneficial for micturation, caused due to high acidity, along with genorrhoea, enlarged prostate, cyctitis and nepthritis. Mixing sugarcane juice with lime juice, ginger juice and coconut water will give better results.
  • Sugarcane juice is said to speed up the recovery process after jaundice.
  • As sugarcane consists of carbohydrates, in good quantities, it serves to refresh and energize the body. It supplies instant energy to working muscles and for this reason, it is also known to maximize performance in sports and endurance.
  • Sugarcane is also good for digestion, as it can effectively work as a mild laxative because of its high potassium content.
  • It lowers body cholesterol- both LDL and triglyceride

Raw sugar vs. Refined Sugar

The raw version of sugar is sugarcane juice which actually is good for the body because of its nutrients and mineral contains. On the other hand, refined sugar doesn’t have any mineral or nutrient contains. Refining of the sugar is similar to the bleaching process of wheat flour. Refines sugar are nothing more than pure carbohydrates and doesn’t have any other nutrient value an during the refinement procedure other unwanted chemicals such as phosphoric acid, formic acid and sulfur dioxide gets attached to the sugar crystals.

*These statements have not been evaluated by the FDA, not are they intended to diagnosis or treat disease.