Life has a way of teaching us all unique lessons. Some lessons we learn overtime while others take a few times to get right. Even people who say they have learned their lessons in life are prone to repeating their mistakes many times. This can lead to a build up of resentment and maybe even bitterness too.. It’s time to clear away the hurt. Use these affirmations to move on..to rise up and move away all that isn’t needed my special ones~ here they are:
1. I let go of all that I don’t need anymore right here and now
2. It’s okay to walk in peace, to breathe and release the old way of life I was so accustomed to
3. My life is a book full of lessons, but I can read new chapters and write new ones too
4. I owe it to myself to let go now
5. I deserve a wonderful life, I give myself permission to wash away my past with my tears today
6. Yes I’ve made mistakes and I’ve done the same foolish things over and over..now I let it go and move into a new beginning now.
7. I am ready for love, I release all that I don’t use anymore to make way for love right now
8. They hurt me and now I will let all feelings and thoughts of regret now..i am healing and so is the person who tried to hurt me
9. I am bigger than all my experiences, larger than all that has tried to break me, I let go of old visions of failure and I make way for the abundance that i am due.
10. With this bath I give in to passionate fruit, sweet bubble baths and hot dates if I’m single I deserve to have a great time with my friends, family and those who appreciate me and all my special divine gifts.
11. I clear all the holds that people have on me right now..unless it is my children and some family..I owe no one nothing..i let go of feeling that i owe anyone anything..i owe it to myself to enjoy my life and get some balance in it.
12. I let go of caring about what others think about me NOW I walk into the light to shine in the best way that I know how. My shining uplifts my brothers and sisters all over the world. We deserve to live out loud right now.
13. I am thankful for the ability to rise and shine like a phoenix coming from the ashes in full metamorphosis mode I know I am the ish, and I am ready to live my truth. Thank you!
The Throat Chakra, or Vishuddha, is about speaking one’s truth Obviously, Vishuddhais located at the base of our neck, and affects the proper functioning of our vocal cords and our thyroid gland. The thyroid gland is associated with hormone production that is key to physical growth and maturation. Spiritually, that growth is that of our consciousness and wisdom. The Throat Chakra incites us to live ideally, be surrounded by beauty, expressiveness, through our self-expression and ability to make our feeling and emotions our reality. It is the center of our capacity to community.
To maintain the health of your throat chakra, always be open, receptive, and humble. Having an open throat chakra is not just our ability to express ourselves but to listen to the truths others seek to share with us. For example, an overactive throat chakra might be obvious in our desire to control the consciousness of other peoples lives. A deficient throat chakra is evident if you are overly egotistic or prejudiced, or if you perceive the world as hostile, expecting to be humiliated, used, or judged by others rather than loved and nourished.
Affirmations for the Throat Chakra:
Ways to eat to promote healthy Throat Chakra!!
*Chewfood: In the age of fast living, we are doing everything fast, including eating. If we are eating on the run, we may tend to shortcut our eating by gulping and swallowing rather than chewing and assimilating. If we are not chewing our food thoroughly, chances are we won’t be able to digest, absorb, and ultimately, assimilate it into our body. Thus, chewing serves an important function. It is also essential that we put our awareness into eating so we get the most from the experience and do not feel like overeating – chewing slowly helps us to accomplish this. Eating with consciousness keeps us in the moment and allows us to savor the flavor and joy of foods!
*Eat high-quality foods for your highest self: Every day we are bombarded with food choices – how do we know what is best for us? Nutritionists seem to tell us one thing one day and another thing the next. How do we know how to choose foods? The throat chakra is about choice, decisions, and options – but not just any – the throat chakra, being a higher, resonating chakra than some of the other lower chakras, is calling us to make the best choice for ourselves and our planet. Eat foods that serve your body, mind, and spirit, and that serve the realm of nature – the animals, plants, and water. If we are eating meat from chickens kept in unhealthy, stressful conditions, we may take on the ‘energy’ of those chickens – frenetic, chaotic, stressful. If we are eating foods that were grown using natural elements instead of synthetic, such as organically grown foods, we are taking in healthy, higher-vibratory signals for our soul.
*Broaden your food horizon: When we cave into food ruts, we let go of our ability to choose and experience. The throat chakra encourages us to be expansive like the overarching sky – to look wider and broader, to explore and discover. One of the ways we can do this is by eating ethnic foods – foods we may not normally eat, whether Thai, Indian, Middle-Eastern, European, or Ethiopian, to name a few. See what happens when you introduce some variety. It exposes you to an abundance of tradition and culture. It broadens not only your food horizon, but helps you to step out of the box of your everyday living!
*Spark alchemy amongst the food elements: On a spiritual level, the throat chakra is about alchemy – transforming the messages of the heart into the language of voice, words, song, poetry. The throat chakra resonates with the alchemy of food elements – bringing together water and earth, fire and water, fire and earth. By eating foods like soups (earth-water elements fused together through fire), we encourage and honor our connection with the elemental nature of foods and our bodies.
The average adult body loses about three and a half quarts daily in perspiration, respiration, urination and defecation. Body temperature is regulated through water. Water makes up 92% of the blood of the body and nearly 98% of intestinal, gastric, salivary and pancreatic juices. Water holds all nutritive factors in solution and acts as a transportation medium of these substances. Water is necessary for proper digestion of food.
One of the most important functions of water is to flush toxins from the body. The body holds onto water to dilute toxins so the only way to lose water weight is to stop eating the foods that are poisons to the body.Some people are holding up to 15 pounds of weight just in water! This leaves you looking puffy, bloated and swollen. Remember…the solution to pollution is dilution and this is why water and weight loss are so closely connected.
In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Even mild dehydration will slow down one’s metabolism as much as 3%. One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied. Lack of water is the number one trigger of daytime fatigue. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are you drinking the right amount of water you should every day? Here’s an easy way to figure the proper daily amount. Take your body weight and divide it in two (150lbs. = 75lbs.) then change the pounds toounces, (75lbs. = 75oz.). This is how much water you should drink a day to maintain proper hydration. Be sure to increase your water intake slowly, or you will spend a great deal of time in the bathroom.
*Water refreshes and replenishes me.
*Water helps me maintain my good health and vibrant skin.
*I love water.
*I love drinking water.
*I drink enough water each day.
Sugilite is a rare potassium sodium lithium iron manganese aluminium silicate mineral with a hardness of 6 to 6.5. Its form is usually massive, and its colour ranges from pale lilac to deep purple. Although Sugilite has been found in Japan and Canada, most comes from deep manganese mines in South Africa.
Sugilite is known as one of the love stones of the earth. A natural facilitator of
physical and emotional healing it also dispels negativity and anger, creating
harmony and opening one to spiritual energy and growth. Sugilite can help you answer the great questions such as “Why am I here?“, “Who am I?”, “Where did I come from?”, and “What do I need to understand to evolve my soul?” It is a very spiritual stone that will help keep the soul safe from shocks, disappointment and trauma.
Sugilite is a major spiritual stone, promoting individual as well as universal love. Sugilite is said to help with understanding the “big questions” in life. Especially helpful for those who feel alienated and alone, Sugilite helps the user to understand the purpose for their existence. Known as “The Healer’s Stone”, Sugilite is said to enhance one’s healing and psychic abilities. Sugilite is also believed by some to lessen learning disabilities like dyslexia, and to help with more serious disorders such as schizophrenia and autism.
Sugilite balances and heals all the chakras and the bodily areas associated with them, which in turn, allows for the free movement of kundalini energy please use with caution.
This crystal will open the third eye chakra, crown chakra, soul star chakra… then right up to and including the fourteenth etheric chakra. The crown chakra is located above the top of the head and is the top chakra of the body. As you become more spiritually advanced, the growth of psychic powers and especially channeling abilities are aided by Sugilite stones.
Sugilite is a balancer of the mind, body and spirit. It encourages peace of mind and a general feeling of spiritual love, and well being.
It is also told to protect against as well as dissipate anger and other negative energies whether from oneself or others.
Sugilite is said to strengthen the heart, aid in physical healing and reducing stress.
Sugilite is so full of energy that it never needs to be charged, but it must be discharged one a month amongst pieces of tumbled hematite stone.
Sugilite will help one to become more loving and able to communicate in a loving fashion.
It is and important healer’s stone used to gently draw out pain (headaches too), inflammation, stress, disease, toxins, emotional blocks.
To boost this stone’s healing qualities, combine it with Seraphinite and/or Stichtite. If you combine it with Amethyst Crystals… which is also a quite potent crown chakra and third eye chakra stone… it will strengthen the level of protection offered. This combination is also efficient at aiding you to overcome addictions. If you are working on developing your channeling abilities, other stones for this purpose that you might like to combine with it are Shattuckite, Ajoite, Blue Hemimorphite, Yttrium Fluorite and Super Seven.
Sugilite helps in understanding negative circumstance by showing one what is happening, and how it is out of balance. Excellent tool for mediation exercises to bring the mind and spirit back into attunement.
Sugilite assists in connecting the physical to the spiritual, it aids in understanding the spiritual reasons for the lessons we encounter, as well as bringing loving comfort from the Universe to accept the lessons for what they truly are. This gemstone will help us to follow our dreams and to become our higher selves. It enhances belief in ourselves, and negates feelings of lack, anger, pain, and other unwanted energies.
Sugilite opens the mind and subconscious to higher influences. It is a very powerful channeling stone, and will aid in using one’s psychic powers.
The vibrational energies of sugilite are best utilized by wearing small stones in jewelry. this give a constant flow of the stones magical qualities directly into the aura. However if you are not greatly interested in spiritual goals, you may wish to bypass this stone all together, as it is quite powerful.
Wearing Sugilite jewelry is an excellent way to keep this stone on your body, but if you are unable to do this, get either a rough Sugilite stone or tumblestone instead. This violet crystal has the ability to aid you to improve your health, and is highly protective. Overall it is one stone that is a must-have within your collection.
Affirmation: I am safe and protected within my own ‘bubble of light’, and I work to bring to reality my deepest dreams, as well as the collective dream of a planet of light
Your self-image is the way you see yourself, how you feel about yourself. It may seem effortless to manifest the best in life for most people. However many of us have contradictory thoughts about what we want, versus what we are willing to visualize and energize to create what we want. If you’re having a challenging time holding on to positive images of what you want, thankfully there is a way around that.
Put your effort into building a positive self-image. Start there. You will be happy you did! Use these uplifting affirmations to reverse your mental apprehension to Accepting all that life has to offer you. Know that you are FULLY deserving, No matter what! Throughout the day, check your thoughts. After careful review of your thoughts make a firm choice to replace, ignore or replace any thought that you do not enjoy, Into ONLY thoughts that Uplift you. How will you know that your image of yourself is improving? You will know by the smile on your face and the joy in your walk~ Bliss Returned with Abundance to you!!
1. I am growing more positive by the day
2. My resources come from an unlimited source!
3. Abundance is the best way to describe my life with one word
4. I am love itself
5. I love myself for being all that I can be right here, right now!
6. I enjoy the live that I am living
7. I deserve the best so I give the best
8. The more I smile the more good things I receive
9. My power is in the way that I think, positive thoughts are all there is
10. My circle of friends inspire me to do my very best
11. I am blessed to have another chance at success each day
12. I am thankful for this earthly experience
13. I know I will receive all that I will ever need in my life
14. I am talented and growing better by the hour
15. I have the power to make a change anytime I want to
The law of attraction works on what you ever you focus on the most, this is an important detail that so many people miss because they are so used to seeing things from their perception or present reality. If you focuses on an experience, that is what you will attract.
It is important to just visualize the end result. Looking at the process of reaching a goal will only drag out the attraction process. The reason for this is your energy is more on the process of how the thing the end result can.
Most people do not know our universe works outside of the minds conception. If you do not watch out you can create so much red tape in the process of what you want. Stop focusing on HOW stuff will happen. Instead we should see the END. Repeat this phrase before you say your affirmations: Begin with the end in mind! It does not get any plainer than that.
Beginning with our focus on the HOW’s shows inner doubts within you. If our desires are not coming to us how we want them to, Or we may assume our visualization is not enough to manifest, either way you should learn to allow.
This is no fault of our own, the entire world has been conditioned to think this way. With the Law of Attraction we know we are always doing it, now we are choosing to do so with awareness. This new way of reaching our goals is similar to what athletes do before they do play. Athletes go in to their competition fully focused on winning. Athletes know winning is dependent on positive visualization. Winning is what they want and they understand the art of allowing nothing to shift their minds from their desires. This is what we are doing. Visualization is the way to success.
Learn to control the visual process. Focused manifesting takes constant inner focus. Once you become resolute in holding on to what you want in the mind, success will happen regardless of how you think your goal should unfold. Look at the picture of your accomplished goal. Say thank you universe and smile while you feel the rays of joy raining down on you. As you hold onto this image, the universe will come through and energize the visual with us. We are all destined for greatness in our own right.
Use the gift of gratitude! As you walk towards the things you want to attract, you should always recognize the larger thing that moves, creates and builds in your life. Let’s use the word Universe to describe this phenomena. Some call it God or Creator..
When we are thankful or grateful we are generating feelings of joy and bliss in the body which attracts more of whatever we are focusing on. It’s important to say thank you silently or out loud! There is so much to be thankful for! ~S. Dailey
“If you are positive and truthful, you are raising consciousness in all beings, You see good things for sure. If you treat others badly, you are lowering all consciousness . After some time there will be a karmic lesson to learn from this. Whatever we do comes back to us. Be mindful of your actions.
Some people do not understand the law of oneness because they think that there is some external power controlling them. This is certainly not true. We are the most powerful beings .We create our reality with our thoughts and words. We are so powerful that only because of our mental state the external world forms around us.
If we are positive, we attract positive events and places in our lives. When we are angry, we attract negative people and surroundings. These are clear signs of our divine nature.
Many people do not realise how powerful they are so they do not bother trying to change their circumstances. All they do is complain and get stuck deeper and deeper in their unwanted circumstances.
Yet if they could shift their focus for what is bad to what is positive in their environment, changes would take place gradually but for certain.” ~S. Rich
A vision board is a pictorial (visual) representation of your goals and aspirations. Vision boards are easy to make! There are many ways to make a vision board. Some people create a virtual vision board on their cell phones. Some people make a vision board on their computer. The idea of a visual board is to collage words and visual items that will stimulate you in a positive way. This special board is also a way for one to remember what their goals and aspirations are. When a person looks at their vision board they are energizing all they desire in their life.
The Law of Attraction and this visual tool work together very well. The way The Law of Attraction works is: What you focus on the most with the most passion and intention will manifest in your life. Basically it is ‘Like Attracts Like‘ .
After i saw the concept of this board. I made one myself. The idea of visual stimulation with a snapshot of what i wanted to see in my life instantly made sense! Anyway, Here is how you can make your own! The beautiful thing is it takes only a few materials to construct your very own board:
1. Feel good! No need to create a vision board if you are not joyful about life and the process of creating more of it in your life. I listen to music, dance, sing, meditate or call friends over so we can make it a party and work on our boards together.
2. Choose images from the computer, internet, magazines or digital camera.
3. Write your goals on paper first. I find this to be the easiest way to decide what you want to manifest. This list of goals will help you with choosing photos and words for your vision board.
4. Search for photos and words or sentences that match the goals on your list. Search for photos where ever you prefer. Tip: Choose photos that make you feel warm, joyful, fulfilled when you look at them.
5. Take the photos you have collected and begin to add a small amount of tape or glue to the backs of the photos if you chose magazine clippings (my favorite) or random old photos or printed pictures off of your computer or the internet.
6. Paste the photos on the board one by one or two by two. Write energizing, action oriented words to the board with your marker if you need to. Then, add the printed words and sentences you found on the side, top or on the bottom of the photo clippings that are now pasted on your board. There is no wrong way to create your vision board. Be creative. But get it done!
7. Put your vision board in your bed room, or anywhere in your living space where you will spend a lot of time. Stand in front of and smile when you want to. Look at your board and imagine your life with all that you want in it. See the visual of having your desired goals in the present tense ‘NOW’ enjoy it. Savor the sights. Repeat several times a day and throughout the month.
What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak or act we initiate a force that will react accordingly. This returning force maybe modified, changed or suspended, but most people will not be able eradicate it. This law of cause and effect is not punishment, but is wholly for the sake of education or learning. A person may not escape the consequences of his actions, but he will suffer only if he himself has made the conditions ripe for his suffering. If he were to continue acting in such a way that the retribution cannot come about, because the conditions are not appropriate, then he may postpone the fruition of his karma. If he can suspend it until he is in the spirit world, then he may work at this particular karma in this intermission between death and next life. Or he may wait until another life in which he is more developed so that he can gleaned the educational value of this retribution. Conversely, his life could be so derelict that the blessings due to him cannot fructify until a later date or a subsequent life. All these fall into the category of suspension of karma to a more propitious period or life.
Ignorance of the law is no excuse” whether the laws are man-made or universal. To stop being afraid and to start being empowered in the worlds of karma and reincarnation, here is what you need to know about karmic laws.
The Law of Karma is the Buddhist and Hindu version of the Golden Rule, basically, that what you do to others will return and be done to you. It’s stated in similar terms in almost every religion in the world.
In the East, the law reads (in translation):
“For every event that occurs, another event will follow that was caused by the first, and the second event will be pleasant or unpleasant due to and indirect relation to its cause”
The belief teaches that the person who takes action is responsible for that action, if not in this lifetime, then in future lives. In effect, what you did in your past lives comes forward to your present life and determines the events you experience now.
Buddhism takes these beliefs much deeper, delving into intention andthought as well as spoken words and action. With everything we feel, say, or do, we make choices. Whatever you choose to do produce ripples that travel through time. Those choices are our karma, good or bad.
Instead of seeing bad karma as punishment for actions in your past lives, you can better understand it as a lesson toward living in Oneness with all people and things. The Law of Karma – as simple as: You reap what you sow – extends from your past lives into your future lives. How you apply it in your present life determines your results.
1: LAW OF NEUTRALITY – Just as the “Law of Gravity” always works to pull things toward the Earth, these “Laws of Karma” apply to all equally, no exceptions. The universe is neutral: there are no favorite ones, there are no cursed ones, there are only divine beings created the Creator and all these divine beings are loved by Creator equally, deeply, and completely.
2: LAW OF AGREEMENT – The most terrible truth that anyone will ever learn while they are on Earth is… that they agreed to come here and to experience all that has, is, and will happen to them. The universe operates under this simple rule: all that happens is by prior agreement based on karmic justice between all the parties involved to balance past karma.
3: LAW OF LESSONS – We reincarnate to learn what is and is not like love. In the worlds of duality, we learn from experiencing polar opposites: “good-bad”, “problem-solution”, etc until we evolve into divine love, joy, and awareness. We walk the divine circle – where there is no saint without a past and no sinner without a future – until we learn our lessons.
4: LAW OF CAUSE & EFFECT – What you have done unto others in past lives or in this one (cause), weaves the karmic agreement of your present and future (effect). Consciously acting from loving kindness to yourself and others instantly reweaves the present and future karmic agreements into greater pathways of empowerment and unfoldment.
5: LAW OF BALANCE – The point of learning lessons is to achieve balance. Imbalances drive your personal cycle of reincarnation. “What you bring hate to, you reincarnate to” is how balance is achieved. For you can only truly understand a thing when you become that thing and cease to judge it, cherish unloving opinions, or harbor unrealistic expectations about it.
6: LAW OF ATTRACTION – Your consistently repeated thoughts packed with your consistently felt emotions become magnetized and attract similar thoughts packed with emotions to manifest your desires into reality. Whatever thoughts and emotions you focus on the most – with the most intensity and the most time – whether intentionally or unintentionally, becomes your belief-karma. The more you invest in them with your focus, the stronger they become. Your belief-karma generates your thoughts, forms your attitudes, guides your actions, and creates your results.
7: LAW OF CONNECTION – You connect with the people, opportunities, and events necessary to manifest your desires if you allow, believe, and expect it will happen for you. Allowing means you open yourself to let manifestation flow to you by believing what you need to manifest your desires will come to you and by expecting if-when you take consistent and appropriate actions your desires will manifest into reality as you have asked.
8: LAW OF EXPANSION – Since everything in the universe is energy, the universe is always expanding from lower to higher vibrational states. Change and growth are inevitable because energy is always expanding. The universe expands through chaos, reorganization, and order in an endless cycle of change and growth to create continuous improvement.
9: LAW OF UNFOLDMENT
Your internal map of reality is always changing to reflect your personal state of learning and growth. Your map of reality is always being refined into greater levels of truth as your consciousness unfolds. Unfoldment is a gradual process so that you can learn life lessons at your own pace as you reincarnate through time.
10: LAW OF EMPOWERMENT – If you “let whatever happens be ok”, you are accepting the “default” pattern of karma. Empowerment comes from a conscious decision to take control of karma by accepting absolute and total responsibility for your life and by always consciously acting with loving kindness.
11: LAW OF ALL POSSIBILITIES – There is no end to the joy you can experience or to what you can create. For all the power to get what you want comes from within you. Every moment brings with it new possibilities and opportunities for action. Whatever you can dream, you can do, be, or have in the universe of all possibilities… this is your birthright as a divine being.
12: LAW OF LOVE – Karma begins and ends with love. Karma was created to propel you as Soul on a personal journey of reincarnation through the universe. Karma ends when you have perfected yourself in your ability to love unconditionally. The sole purpose of karma and reincarnation is to bring us all to a state of divine love, joy, and awareness.